Understanding ourselves will enable us to make our choices and decisions from a place of balance and awareness, rather than being blindly influenced by forces we do not understand. To understand the chakras and their relationship to our consciousness is to better understand ourselves. Realizing this brings tremendous insight into how we ourselves affect our bodies, minds, and circumstances for better or for worse. The energy created from our emotional and mental attitudes runs though the chakras and is distributed to our cells, tissues and organs. They are openings through which our attitudes and belief systems enter into and create our mind/body structure. They are the doorways through which emotional, mental, and spiritual force flow into physical expression. To help us in the process of our unfolding it is most important to understand that the chakras are doorways for our consciousness. The main purpose in working with and understanding the chakras is to create integration and wholeness and balance within ourselves. Most have a corresponding relationship to one of the various glands of the body's endocrine system, as well as to colors of the rainbow spectrum. These major chakras correspond to specific aspects of our consciousness and have their own individual characteristics and functions. They are centers of force located within our body, through which we receive, transmit, and process life energies.Įastern philosophy has taught a system based on seven chakras for thousands of years and is the basis for spiritual growth in many cultures.Įach chakra in the body is recognized as a focal point for life-force relating to spiritual, physical, emotional, and mental energies. The chakras are similar to wheels in that they are spinning vortexes of energy. They may be used to enhance meditation on each chakra, clear out old patterns, release blockages, clear out congestion, physical dysfunctions, and raise our vibratory level to help our efforts to work through or with any of the challenges the chakras represent. The standard set of tuning forks can be used in many ways when the characteristics, glands, and powers of each chakra are considered. Be used on all acupuncture points and meridians.Clear and raise the vibrational frequency.Balance and integrate both sides of the brain.Enhance massage, meditation, Reiki, and acupressure.Promote an almost instantaneous deep state of relaxation.Do not strike a weighted tuning fork so forcefully that the ends knock together. If the tuning fork is weighted, the weighted end can be quickly pinched together and released or hit against the palm of the opposite hand. This will produce a somewhat softer sound. You can also activate it by striking it against your knee or on the palm of your hand. You can activate it striking it against a hard rubber object such as a hockey puck. If your fingers or hand comes in contact with the vibrating body of the tuning fork the vibrations will stop. Be sure not to be too close to the body of the tuning fork. The 'stem' end is held very gently, a bit loosely, between the fingers at the bottom of the fork. Remember that these are precision instruments and can be damaged if carelessly used or mistreated. Practice various ways to activate tuning forks so that you become comfortable in their use. Tuning forks are very easy to use and take very little practice, without effort Sound may often evoke emotional responses and can counterbalance negative emotional states of the body and mind. Sound has other effects at conscious and unconscious levels. The body or body area will only take in and absorb whatever vibrations are needed so sound therapy is a very safe form of therapy to use, even on children. By applying the correct frequency a resonance is created that en-trains the part that is out of balance back to its correct frequency. If a part of the body is out of balance it will energetically resonate 'out of tune'. As the correct frequency is focused on various parts of the body, new patterns of balance are laid down that essentially can erase old patterns caused by the negative resonance of ill health. Sound vibration and intent can clear out energy blocks quickly and effectively.ĭuring tuning fork therapy, a beneficial process of resonance occurs. The frequencies generated by the forks act to dissolve negative energy in the chakras. When the body is out of balance tuning forks can be used to bring about major, positive shifts in the energy patterns within and surrounding the human body. When tuning forks are used as a tool, the vibrations can bring healing.Ī healthy body is in perfect harmonic balance.
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